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Holiday GymPlaza Carlos Trías Beltrán, 4, Madrid, SpainTel: +34 91 555 4233 This well-known chain of gyms has five different branches spread throughout the city, so you've no excuse for being unfit anymore. This particularly large branch (3000m2) has excellent facilities that include an open-air swimming-pool, Jacuzzi, sauna and steam bath. The main sports hall is used for a variety of activities, such as aerobics, step-aerobics, body-building, self-defence, kick-boxing, Tai Chi, sevillanas and ballroom dancing. You'll find the others at: Plaza de la Republica Dominicana, 8 (+34 91 457 8000); Princesa, 40 (+34 91 547 4033); Condado de Trevino (+34 91 383 9962), 33 and Jose Ortega y Gasset, 56 (+34 91 402 4491).
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